Creamy Low Carb Chicken Casserole

Creamy, cheesy goodness fills the kitchen as the aroma of the oven wafts through the air. This creamy low carb chicken casserole combines tender shredded chicken, fresh broccoli, and rich cheddar cheese in an easy-to-make dish that comes together in just 35-40 minutes. Perfect for busy weeknights, this recipe works because it relies on simple ingredients that create a satisfying and hearty meal.

This recipe is ideal for anyone looking for a delicious low carb option, whether you’re managing your weight or simply want to enjoy a healthier dinner. It’s great for family meals, potlucks, or meal prep. If prepared in advance, you can store leftovers easily and enjoy a comforting dish throughout the week.

Why You’ll Love This Recipe

• Rich and creamy texture from heavy cream and cream cheese.
• Packed with flavor from garlic and onion powders.
• Quick prep and cook time makes it perfect for busy nights.
• Versatile dish that can be customized with different veggies.

What You’ll Need

Gather these ingredients before you start cooking:

For the Casserole

• 2 cups cooked chicken, shredded
• 1 cup broccoli florets
• 1 cup cauliflower, riced
• 1 cup cheddar cheese, shredded
• 1 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

For Sautéing

• 1 tablespoon olive oil

For Topping

• 1/2 cup cream cheese

Use rotisserie chicken for a shortcut.

Substitutions & Swaps

• Cauliflower can be replaced with zucchini.
• Cream cheese may use Greek yogurt as a substitute.
• Cheddar cheese can be swapped for mozzarella.
• Heavy cream can be substituted with coconut cream for dairy-free options.

How to Make It

Follow these simple steps to create your casserole.

Preheat

Preheat the oven to 350°F (175°C).

Combine

In a large mixing bowl, combine the cooked chicken, broccoli, riced cauliflower, cheddar cheese, heavy cream, garlic powder, onion powder, salt, and pepper.

Sauté

In a skillet, heat the olive oil over medium heat, then add the mixture and cook for about 5 minutes until heated through.

Transfer

Transfer the mixture to a greased baking dish.

Spread

Spread the cream cheese on top evenly across the casserole.

Bake

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and slightly golden on top.

Cool

Let it cool for a few minutes before serving.

How to Store It

Fridge: 3-4 days in an airtight container.
Freezer: Yes, for up to 3 months.
Reheat: Microwave for 2-3 minutes or until warm.

Tips for Best Results

• Use freshly shredded cheese for better melting.
• Don’t overcook the broccoli; it should remain tender-crisp.
• Allow the casserole to sit before serving for easier slicing.
• Experiment with different vegetables like spinach or bell peppers.

Serving Suggestions

• Serve with a side salad for a refreshing contrast.
• Pair with low carb bread for a satisfying meal.
• Perfect for an easy family weeknight dinner.