Savory Egg Biscuits

Imagine the aroma of baked biscuits wafting through your kitchen as you savor the rich flavors of sun-dried tomatoes and fresh spinach combined with fluffy eggs. These Savory Egg Biscuits are not only easy to make, taking about 30 minutes from start to finish, but they also deliver a satisfying and nutritious bite that works perfectly for breakfast or a snack. The blend of ingredients creates a delightful texture that’s both hearty and light.

These biscuits are ideal for anyone looking for a quick, low-carb option to fuel their day. Whether it’s a busy weekday morning or a laid-back weekend brunch, they can be made ahead and stored for later.

Why You’ll Love This Recipe

• Perfectly fluffy and flavorful with each bite.
• Versatile enough to enjoy at any meal.
• Great for meal prep; store and heat easily.
• Low in carbs while being satisfying and filling.

What You’ll Need

Here’s what you’ll need to make these delicious biscuits:

For the Biscuits

• 6 large eggs
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup spinach, chopped
• 1/2 cup almond flour or coconut flour
• 1 tsp baking powder
• 1/2 tsp salt
• 1/4 tsp pepper
• Cheese (optional, for added flavor)

Cheese is optional but enhances flavor.

Substitutions & Swaps

• Use diced fresh tomatoes instead of sun-dried.
• Swap almond flour for coconut flour for a nut-free version.
• Omit cheese for a dairy-free recipe.
• Substitute spinach with kale or arugula.

How to Make It

Get ready to whip up some delicious, savory biscuits!

1. Preheat

Preheat the oven to 350°F (175°C).

2. Whisk

In a bowl, whisk together the eggs until frothy.

3. Stir

Stir in chopped sun-dried tomatoes and spinach until well mixed.

4. Combine

Add almond flour or coconut flour, baking powder, salt, and pepper, mixing until well combined.

5. Scoop

Scoop the mixture into a greased muffin tin, filling each cup about three-quarters full.

6. Bake

Bake for 15-20 minutes, or until the biscuits are golden and firm.

7. Cool

Allow to cool slightly before serving. Enjoy your low-carb savory egg biscuits!

How to Store It

Fridge: store in an airtight container for up to 5 days.
Freezer: yes, they freeze well for later use.
Reheat: microwave for about 30 seconds or until warm.

Tips for Best Results

• Ensure eggs are well-whisked for fluffy texture.
• Grease muffin tin generously to avoid sticking.
• Experiment with different herbs for extra flavor.
• Let the biscuits cool slightly for better texture.

Serving Suggestions

• Pair with a fresh garden salad for lunch.
• Serve with avocado slices for a complete meal.
• Enjoy as a grab-and-go breakfast option.