Garlic Parmesan Chicken Pasta Recipe

The aroma of sizzling garlic and savory chicken fills the air as you prepare a delightful dish that brings together comfort and flavor. This Garlic Parmesan Chicken Pasta Recipe is quick to whip together, taking just about 30 minutes from start to finish, and it works wonderfully because the creamy sauce perfectly coats each piece of pasta, resulting in a satisfying meal that the whole family will love.

This recipe is perfect for busy weeknights when you need a hearty meal in a pinch. It’s also ideal for meal prep since the pasta can be made ahead of time and stored for quick reheating. Enjoy this recipe as a hearty dinner or a delightful lunch option!

Why You’ll Love This Recipe

• The creamy garlic parmesan sauce adds a rich flavor that clings perfectly to the pasta.
• Cooked chicken breasts are seared to a golden brown, providing a delicious texture contrast.
• It’s a one-pan meal, making cleanup a breeze after a satisfying dinner.
• Ready in just 30 minutes, it’s perfect for a quick weeknight dinner.

What You’ll Need

Gather the following ingredients to create this delicious dish:

For the Chicken

• 2 large chicken breasts, sliced thin
• 1 tsp Italian seasoning
• 1/2 tsp onion powder
• 1/2 tsp black pepper
• 1/2 tsp salt

For the Pasta

• 250 g penne or rigatoni pasta

For the Sauce

• 4 cloves garlic, minced
• 1 cup low-sodium chicken broth
• 3/4 cup grated parmesan cheese
• 1/2 cup plain Greek yogurt (or light cream)
• 2 tbsp olive oil

For Serving

• Fresh parsley, to serve

Greek yogurt can be substituted with light cream for a richer sauce.

Substitutions & Swaps

• Use any short pasta if penne or rigatoni isn’t available.
• Swap chicken with turkey for a lighter option.
• Italian seasoning can be replaced with dried oregano.
• Use vegan parmesan for a dairy-free version.

How to Make It

Follow these straightforward steps to create a delicious meal.

Cook the Pasta

Boil salted water in a large pot and cook the pasta until al dente, usually around 8-10 minutes. Reserve 1/2 cup of pasta water before draining it, and set the drained pasta aside.

Season the Chicken

Season the sliced chicken breasts with salt, pepper, onion powder, and Italian seasoning. Ensure each piece is evenly coated.

Sear the Chicken

Heat olive oil in a large skillet over medium-high heat. Sear the seasoned chicken for 3 to 4 minutes on each side until golden and fully cooked. Remove the chicken from the skillet and set it aside.

Cook the Garlic

In the same skillet, reduce the heat to medium and add the minced garlic. Cook for about 60 seconds, stirring frequently, until fragrant and lightly golden.

Simmer the Sauce

Pour in the chicken broth and allow it to simmer for 2 minutes. Be sure to scrape up any browned bits from the bottom of the pan to enhance the flavor of the sauce.

Prepare the Creamy Mixture

Lower the heat and stir in the Greek yogurt until smooth. Gradually add the parmesan cheese, stirring continuously until fully incorporated.

Combine Everything

Add the drained pasta and sliced chicken back into the skillet. Toss everything well to combine, adding reserved pasta water as needed to loosen the sauce to your desired consistency.

Taste and Serve

Taste the dish and adjust the salt if needed. Serve warm, garnished with extra parmesan and chopped fresh parsley.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the sauce may separate.
Reheat: Microwave on medium for 2-3 minutes or until heated through.

Tips for Best Results

• Ensure the chicken is thinly sliced for even cooking and rapid preparation.
• Use freshly grated parmesan for optimal flavor and texture.
• Adjust the amount of pasta water for desired sauce consistency; more for a creamier sauce.
• Garnish with fresh herbs just before serving for a flavor boost.

Serving Suggestions

• Pair with a mixed green salad for a refreshing side.
• Enjoy with garlic bread for an indulgent meal.
• Serve at a casual family dinner or gathering for a crowd-pleasing option.