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Breakfast / Blended Peach Oats

Blended Peach Oats

May 19, 2026 by zakariasidki111@gmail.com

As I took my first spoonful of blended peach oats, the creamy texture blended with the sweetness of fresh peach exploded in my mouth, making breakfast feel indulgent yet healthy. This delightful recipe takes just under 20 minutes to prepare (with a little patience for the chilling), and it’s the perfect make-ahead option for busy mornings. The combination of oats, Greek yogurt, and fruit makes it not only nourishing but also satisfying.

This recipe is ideal for anyone seeking a delicious yet nutritious breakfast or snack. Perfect for meal prep, you can store it in the fridge for a quick grab-and-go option throughout the week.

Why You’ll Love This Recipe

  • Enjoy a creamy and silky texture that feels indulgent.
  • The blend of oats and Greek yogurt offers a protein-packed meal.
  • Fresh peaches add a juicy burst of flavor in every bite.
  • It’s customizable with optional ingredients to suit your taste.

What You’ll Need

Gather the following ingredients for a delicious batch:

For the Blended Oats

  • 100 g rolled oats
  • 125 ml milk of choice
  • 100 g fresh peach, chopped
  • 110 g Greek yoghurt
  • 1 tsp vanilla extract (I use vegan)
  • 1/2 tsp turmeric OR 1.5 scoops of Garden of Life Golden Milk blend (optional)
  • 1 pinch salt
  • 1 tbsp maple syrup (or sweetener of choice)

For the Chocolate Shell

  • 60 g white chocolate (I used vegan)
  • 2 tsp coconut oil (optional – helps to thin the chocolate making it easier to create the shell)

Note: Use any milk alternative to suit dietary needs.

Substitutions & Swaps

  • Rolled oats can be replaced with quick oats.
  • Greek yogurt can be substituted with dairy-free yogurt.
  • Maple syrup works well with agave nectar.
  • White chocolate may be swapped for dark chocolate (use dairy-free if needed).

How to Make It

Here’s how simple it is to prepare this recipe:

Blend the ingredients

Add all of the blended oats ingredients to a blender, blend until a ‘cake batter’ consistency forms.

Pour into jars

Pour into your jars (you can also add chopped peach to the bottom of the jar like I did). Smooth over the top.

Blended Peach Oats

Melt the chocolate

Melt the white chocolate along with the coconut oil (if using) – do this in the microwave or in a Bain Marie.

Finish and chill

Pour the melted chocolate over the blended oats so it covers the top. Place in the fridge to set for 2-3 hours or overnight. Enjoy!

How to Store It

Fridge: Store in an airtight container for 3-4 days.
Freezer: No, the texture will change.
Reheat: Eat cold straight from the fridge.

Tips for Best Results

  • Make sure not to over-blend the oats; aim for a smooth batter.
  • For added sweetness, adjust maple syrup to taste.
  • Adding chopped peaches before setting elevates the fruitiness.
  • Ensure the chocolate is fully melted for a smooth covering.

Serving Suggestions

  • Enjoy with a hot cup of tea or coffee in the morning.
  • Pair with additional fresh fruit for a seasonal twist.
  • Serve as a delightful dessert topped with extra chocolate.

Blended Peach Oats

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